The race, in three figures
The race, in words
Vera Den Hoedt finished 191st of 314 women in the Open division at Maastricht 2024, in 1:34:40.
The stations carried this race: faster than 63% of the field across all eight, against 23% on the runs. The sled pull was the standout, 0:39 quicker than the median and 83rd of 314. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
The field ran 4:28 faster at Maastricht 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 7:14v median +1:04
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Block 02 8:44Running 2 6:12v median +0:30
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Block 03 10:53Running 3 6:25v median +0:30
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Block 04 13:03Running 4 6:19v median +0:24
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Block 05 11:20Running 5 6:21v median +0:20
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Block 06 8:42Running 6 6:35v median +0:37
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Block 07 11:28Running 7 6:50v median +0:51
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Block 08 11:17Running 8 7:42v median +0:55
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.