The race, in three figures
The race, in words
Nicky Van Bremen finished 214th of 314 women in the Open division at Maastricht 2024, in 1:37:49.
The sandbag lunges cost the most time: 1:23 slower than the median. The race faded late: the second half went 3:54 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Maastricht gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:30v median +0:20
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Block 02 8:00Running 2 5:56v median +0:14
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Block 03 11:04Running 3 6:24v median +0:29
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Block 04 13:41Running 4 6:25v median +0:30
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Block 05 12:06Running 5 6:57v median +0:56
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Block 06 8:47Running 6 6:33v median +0:35
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Block 07 12:24Running 7 6:20v median +0:21
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Block 08 12:45Running 8 7:32v median +0:45
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.