The race, in three figures
The race, in words
Miranda Damkat finished 287th of 314 women in the Open division at Maastricht 2024, in 1:53:23.
A station race more than a running one: 40% of the field beaten on the stations, against 6% on the runs. The sandbag lunges cost the most time: 0:48 slower than the median. The roxzone cost time: 13:33, behind 98% of the field.
Maastricht gave the field time back: about 1:28 faster than the average race this season, by 209 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:30Running 1 10:12v median +4:02
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Block 02 9:03Running 2 6:45v median +1:03
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Block 03 12:32Running 3 6:45v median +0:50
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Block 04 13:02Running 4 7:01v median +1:06
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Block 05 13:11Running 5 7:28v median +1:27
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Block 06 10:41Running 6 7:57v median +1:59
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Block 07 12:57Running 7 7:28v median +1:29
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Block 08 13:02Running 8 8:46v median +1:59
Roxzone, per block
Approach · Exit 13:33
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.