The race, in three figures
The race, in words
1:55:36 at Maastricht 2024 put Laura Lender 292nd of 314 women in the Open division.
The sandbag lunges cost the most time: 2:36 slower than the median. The race faded late: the second half went 3:37 worse against the middle of the field than the first. The roxzone cost time: 11:21, behind 95% of the field.
Maastricht ran fast: the 209 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 7:31v median +1:21
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Block 02 9:42Running 2 6:41v median +0:59
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Block 03 13:01Running 3 7:06v median +1:11
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Block 04 15:55Running 4 7:02v median +1:07
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Block 05 12:20Running 5 7:24v median +1:23
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Block 06 9:41Running 6 7:24v median +1:26
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Block 07 15:35Running 7 8:18v median +2:19
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Block 08 15:12Running 8 9:37v median +2:50
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.