The race, in three figures
The race, in words
A top 10% finish for Isaac Sanderson at Los Angeles 2023: 1:02:49, 4th of 90 men in the Pro division.
The sled pull was where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Time in the roxzone, 4:05, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:06v median −0:40
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Block 02 6:51Running 2 3:31v median −0:52
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Block 03 8:15Running 3 3:40v median −1:12
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Block 04 6:22Running 4 3:51v median −0:56
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Block 05 8:01Running 5 3:50v median −1:03
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Block 06 5:18Running 6 3:45v median −1:00
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Block 07 7:10Running 7 3:35v median −1:16
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Block 08 8:48Running 8 4:15v median −1:13
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.