The race, in three figures
The race, in words
1:09:40 at Los Angeles 2023 put Blake Mistretta 17th of 90 men in the Pro division, ahead of 81% of the field.
The sled push was where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Time in the roxzone, 4:46, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:11v median −0:35
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Block 02 6:55Running 2 3:47v median −0:36
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Block 03 9:52Running 3 4:00v median −0:52
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Block 04 7:23Running 4 3:56v median −0:51
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Block 05 8:47Running 5 4:03v median −0:50
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Block 06 6:20Running 6 3:45v median −1:00
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Block 07 8:21Running 7 3:52v median −0:59
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Block 08 8:56Running 8 4:10v median −1:18
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.