The race, in three figures
The race, in words
1:21:43 at Los Angeles 2023 put Matthew Moon 40th of 90 men in the Pro division, ahead of 56% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the sled push: 1:14 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:21v median +0:35
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Block 02 7:59Running 2 4:50v median +0:27
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Block 03 11:00Running 3 5:07v median +0:15
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Block 04 9:14Running 4 5:17v median +0:30
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Block 05 9:44Running 5 5:25v median +0:32
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Block 06 6:59Running 6 5:24v median +0:39
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Block 07 10:13Running 7 5:23v median +0:32
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Block 08 10:44Running 8 5:52v median +0:24
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.