The race, in three figures
The race, in words
59:28 won the Open division at Los Angeles 2023 for Daniel Sorenson, first of 404 men.
Nowhere gained more than the sandbag lunges: 2:30 on the median. Stronger after halfway: 2:37 better against the middle of the field than before it. Quick through the roxzone: 3:41, ahead of 99% of the field.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races. Daniel Sorenson's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:57v median −1:21
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Block 02 6:34Running 2 3:44v median −1:09
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Block 03 6:50Running 3 3:28v median −2:04
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Block 04 6:21Running 4 3:29v median −1:52
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Block 05 8:10Running 5 3:35v median −1:58
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Block 06 5:09Running 6 3:30v median −1:55
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Block 07 6:25Running 7 3:32v median −1:57
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Block 08 8:06Running 8 3:11v median −3:00
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.