The race, in three figures
The race, in words
Marcus Farris took 2nd of 96 in the 30–34 age group at Los Angeles 2023, in 1:04:17.
The sandbag lunges were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 4:40, ahead of 95% of the field.
Los Angeles gave the field time back: about 1:52 faster than the average race this season, by 239 athletes who raced both. The fastest of 3 finishes in the Open division for Marcus Farris.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:03v median −1:15
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Block 02 6:21Running 2 3:35v median −1:18
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Block 03 7:36Running 3 3:55v median −1:37
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Block 04 7:14Running 4 3:50v median −1:31
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Block 05 8:22Running 5 3:58v median −1:35
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Block 06 5:15Running 6 3:49v median −1:36
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Block 07 7:35Running 7 4:03v median −1:26
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Block 08 9:17Running 8 4:21v median −1:50
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.