The race, in three figures
The race, in words
Gerrel Olivier took 3rd of 84 in the 35–39 age group at Los Angeles 2023, in 1:06:19.
The sandbag lunges were the standout, 2:26 quicker than the median and 3rd of 404. Stronger after halfway: 2:28 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52. The fastest of 3 finishes in the Open division for Gerrel Olivier.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:34v median −0:44
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Block 02 6:16Running 2 4:04v median −0:49
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Block 03 7:49Running 3 4:14v median −1:18
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Block 04 7:34Running 4 4:17v median −1:04
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Block 05 8:44Running 5 4:11v median −1:22
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Block 06 5:26Running 6 4:17v median −1:08
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Block 07 7:18Running 7 4:21v median −1:08
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Block 08 8:50Running 8 4:52v median −1:19
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.