The race, in three figures
The race, in words
Sean Wade finished in the top 10% of the field at Los Angeles 2023, in 1:06:43 for 12th of 404 men in the Open division.
Nowhere gained more than the sled pull: 1:33 on the median. Quick through the roxzone: 4:51, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52. 7:43 faster than at Houston 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:05v median −1:13
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Block 02 6:52Running 2 3:37v median −1:16
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Block 03 7:31Running 3 3:53v median −1:39
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Block 04 7:28Running 4 3:48v median −1:33
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Block 05 8:35Running 5 3:51v median −1:42
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Block 06 5:20Running 6 3:48v median −1:37
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Block 07 7:52Running 7 3:56v median −1:33
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Block 08 9:47Running 8 4:22v median −1:49
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.