The race, in three figures
The race, in words
Mykal Hogue won the 16–24 age group at Los Angeles 2023 in 1:06:47, first of 20.
The sandbag lunges were where this race was made, 2:16 ahead of the median. Stronger after halfway: 3:04 better against the middle of the field than before it. Quick through the roxzone: 4:23, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:29v median −0:49
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Block 02 6:11Running 2 3:52v median −1:01
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Block 03 9:19Running 3 4:36v median −0:56
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Block 04 7:46Running 4 4:11v median −1:10
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Block 05 8:43Running 5 4:25v median −1:08
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Block 06 5:45Running 6 4:14v median −1:11
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Block 07 7:16Running 7 4:09v median −1:20
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Block 08 9:07Running 8 4:28v median −1:43
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.