James Von Steeg — HYROX Los Angeles 2023 Result

The race, in three figures

Field beaten

90%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−2:14

v median

10/404

Rank

Biggest loss

1000m SkiErg

−0:13

v median

109/404

Rank

The race, in words

James Von Steeg won the 50–54 age group at Los Angeles 2023 in 1:07:49, first of 37.

Nowhere gained more than the burpee broad jumps: 2:14 on the median. Time in the roxzone, 4:59, was faster than 91% of the field.

This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52. 2:01 faster than at Chicago 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:13

21/404
v median −1:05

1000m SkiErg 4:27

109/404
v median −0:13
Block 02 6:24

Running 2 4:06

52/404
v median −0:47

50m Sled Push 2:18

21/404
v median −1:03
Block 03 8:26

Running 3 4:43

77/404
v median −0:49

50m Sled Pull 3:43

32/404
v median −1:28
Block 04 6:56

Running 4 4:12

28/404
v median −1:09

80m Burpee Broad Jump 2:44

10/404
v median −2:14
Block 05 9:16

Running 5 4:37

68/404
v median −0:56

1000m Row 4:39

78/404
v median −0:23
Block 06 6:04

Running 6 4:27

55/404
v median −0:58

200m Farmers Carry 1:37

60/404
v median −0:24
Block 07 8:32

Running 7 4:31

60/404
v median −0:58

100m Sandbag Lunges 4:01

52/404
v median −1:22
Block 08 8:41

Running 8 4:47

37/404
v median −1:24

Wall Balls 3:54

11/404
v median −2:13

Where the race went

Run total: 35:33
Stations: 27:23
Roxzone: 4:59
Best run lap: 4:06

Chicago 2022

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg