The race, in three figures
The race, in words
A top 10% finish for Giovanni Brooks at Los Angeles 2023: 1:09:21, 28th of 404 men in the Open division.
The sled pull was the standout, 1:40 quicker than the median and 18th of 404. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 5:11, ahead of 89% of the field.
The field ran 1:45 faster at Los Angeles 2023 than at Anaheim 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:48v median −0:30
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Block 02 6:48Running 2 4:13v median −0:40
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Block 03 7:57Running 3 4:26v median −1:06
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Block 04 8:02Running 4 4:19v median −1:02
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Block 05 8:47Running 5 4:25v median −1:08
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Block 06 5:47Running 6 4:15v median −1:10
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Block 07 8:15Running 7 4:25v median −1:04
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Block 08 9:36Running 8 4:36v median −1:35
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.