The race, in three figures
The race, in words
A top 10% finish for Matthew Nickel at Los Angeles 2023: 1:09:26, 30th of 404 men in the Open division.
The sled pull was where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Quick through the roxzone: 4:54, ahead of 92% of the field.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:17v median −1:01
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Block 02 6:44Running 2 3:55v median −0:58
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Block 03 8:16Running 3 4:26v median −1:06
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Block 04 8:26Running 4 4:18v median −1:03
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Block 05 9:03Running 5 4:35v median −0:58
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Block 06 5:32Running 6 4:15v median −1:10
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Block 07 8:33Running 7 4:12v median −1:17
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Block 08 9:27Running 8 4:34v median −1:37
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.