The race, in three figures
The race, in words
Nicholas Peluso finished in the top 10% of the field at Los Angeles 2023, in 1:11:15 for 40th of 404 men in the Open division.
The sandbag lunges were the standout, 1:01 quicker than the median and 94th of 404. Stronger after halfway: 2:00 better against the middle of the field than before it. Quick through the roxzone: 5:08, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52. The fastest of 3 finishes in the Open division for Nicholas Peluso.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:06v median −1:12
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Block 02 6:43Running 2 4:03v median −0:50
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Block 03 8:57Running 3 4:36v median −0:56
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Block 04 8:52Running 4 4:14v median −1:07
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Block 05 9:01Running 5 4:30v median −1:03
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Block 06 5:48Running 6 4:21v median −1:04
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Block 07 8:36Running 7 4:14v median −1:15
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Block 08 9:50Running 8 4:42v median −1:29
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.