The race, in three figures
The race, in words
In the Open division at Los Angeles 2023, Frank Arriola crossed the line in 1:11:29: 44th of 404 men, faster than 89% of the field.
A station race more than a running one: 98% of the field beaten on the stations, against 75% on the runs. The burpee broad jumps were the standout, 2:23 quicker than the median and 7th of 404. Time in the roxzone, 5:14, was faster than 88% of the field.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:37v median −0:41
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Block 02 6:27Running 2 4:13v median −0:40
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Block 03 8:55Running 3 5:02v median −0:30
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Block 04 7:57Running 4 5:22v median +0:01
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Block 05 9:42Running 5 5:05v median −0:28
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Block 06 6:28Running 6 4:37v median −0:48
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Block 07 9:16Running 7 5:04v median −0:25
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Block 08 9:04Running 8 5:16v median −0:55
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.