The race, in three figures
The race, in words
Ryan Dunn finished 52nd of 90 men in the Pro division at Los Angeles 2023, in 1:26:02.
Legs and stations told different stories: 60% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the sled pull, 2:49 behind the median. Paced to finish: the second half went 6:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:58v median +0:12
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Block 02 9:26Running 2 4:14v median −0:09
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Block 03 13:34Running 3 4:34v median −0:18
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Block 04 9:37Running 4 4:42v median −0:05
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Block 05 9:45Running 5 4:52v median −0:01
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Block 06 7:00Running 6 4:40v median −0:05
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Block 07 9:56Running 7 4:40v median −0:11
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Block 08 11:11Running 8 5:11v median −0:17
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.