The race, in three figures
The race, in words
1:38:23 at Los Angeles 2023 put John Buenaventura 75th of 90 men in the Pro division.
If there was time left out there, it was on the sled pull, 4:03 behind the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. 9:08 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:01v median +0:15
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Block 02 10:56Running 2 4:43v median +0:20
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Block 03 16:26Running 3 6:12v median +1:20
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Block 04 7:56Running 4 4:56v median +0:09
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Block 05 10:53Running 5 5:57v median +1:04
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Block 06 8:07Running 6 5:42v median +0:57
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Block 07 12:22Running 7 5:24v median +0:33
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Block 08 13:17Running 8 6:15v median +0:47
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.