The race, in three figures
The race, in words
In the Open division at Los Angeles 2023, Ian Osband crossed the line in 1:12:39: 52nd of 404 men, faster than 87% of the field.
The sandbag lunges were the standout, 1:30 quicker than the median and 42nd of 404.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:32v median −0:46
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Block 02 6:29Running 2 4:14v median −0:39
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Block 03 8:31Running 3 4:43v median −0:49
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Block 04 8:23Running 4 4:43v median −0:38
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Block 05 9:18Running 5 4:44v median −0:49
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Block 06 6:12Running 6 4:28v median −0:57
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Block 07 8:30Running 7 4:37v median −0:52
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Block 08 10:36Running 8 5:12v median −0:59
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.