The race, in three figures
The race, in words
Mike Stoutleyhenderson finished 54th of 404 men in the Open division at Los Angeles 2023, in 1:13:05, faster than 87% of the field.
The sandbag lunges were where this race was made, 2:11 ahead of the median. Stronger after halfway: 2:52 better against the middle of the field than before it.
Los Angeles gave the field time back: about 1:52 faster than the average race this season, by 239 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:05v median −0:13
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Block 02 6:21Running 2 4:13v median −0:40
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Block 03 8:45Running 3 4:11v median −1:21
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Block 04 8:05Running 4 4:27v median −0:54
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Block 05 9:17Running 5 4:19v median −1:14
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Block 06 5:59Running 6 4:12v median −1:13
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Block 07 7:20Running 7 4:08v median −1:21
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Block 08 9:53Running 8 4:25v median −1:46
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.