The race, in three figures
The race, in words
Justin Cutshaw finished 85th of 404 men in the Open division at Los Angeles 2023, in 1:17:54, faster than 79% of the field.
The burpee broad jumps were the standout, 1:13 quicker than the median and 71st of 404. Paced to finish: the second half went 2:13 better against the middle of the field than the first. Quick through the roxzone: 5:25, ahead of 86% of the field.
Los Angeles gave the field time back: about 1:52 faster than the average race this season, by 239 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 5:19v median +0:01
-
Block 02 8:15Running 2 4:46v median −0:07
-
Block 03 9:21Running 3 5:00v median −0:32
-
Block 04 8:43Running 4 4:58v median −0:23
-
Block 05 9:33Running 5 4:50v median −0:43
-
Block 06 6:41Running 6 4:49v median −0:36
-
Block 07 9:19Running 7 4:47v median −0:42
-
Block 08 10:55Running 8 5:20v median −0:51
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.