The race, in three figures
The race, in words
1:16:08 at Los Angeles 2023 put Ryan Tulay & Kelly Tulay & Russ Havens & Carrie Sowers 9th of 25 mixed teams in the Relay division, ahead of 64% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the wall balls: 1:12 on the median. Paced to finish: the second half went 5:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:38v median +0:23
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Block 02 5:59Running 2 3:51v median −0:56
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Block 03 10:18Running 3 5:31v median +0:53
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Block 04 8:45Running 4 5:08v median +0:08
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Block 05 9:48Running 5 4:52v median +0:02
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Block 06 4:49Running 6 3:37v median −1:05
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Block 07 9:56Running 7 4:56v median +0:10
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Block 08 8:49Running 8 5:49v median +0:22
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Mixed · n = 20
A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.