The race, in three figures
The race, in words
1:39:25 at Los Angeles 2023 put Janine Becker & Monica Roy & Heather Hooper & Mar Dionson 24th of 25 mixed teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 3:21 behind the median. Paced to finish: the second half went 12:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:35v median +1:20
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Block 02 7:27Running 2 5:05v median +0:18
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Block 03 12:43Running 3 5:41v median +1:03
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Block 04 17:04Running 4 10:04v median +5:04
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Block 05 10:57Running 5 5:40v median +0:50
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Block 06 9:47Running 6 7:35v median +2:53
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Block 07 10:07Running 7 5:37v median +0:51
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Block 08 9:41Running 8 5:42v median +0:15
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Mixed · n = 20
A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.