The race, in three figures
The race, in words
In the Open division at Los Angeles 2023, Nick Alvarez crossed the line in 1:22:12: 132nd of 404 men, faster than 67% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Los Angeles gave the field time back: about 1:52 faster than the average race this season, by 239 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:22v median +0:04
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Block 02 7:44Running 2 4:50v median −0:03
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Block 03 9:45Running 3 5:07v median −0:25
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Block 04 9:36Running 4 5:07v median −0:14
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Block 05 10:01Running 5 5:10v median −0:23
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Block 06 6:59Running 6 5:11v median −0:14
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Block 07 9:43Running 7 5:07v median −0:22
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Block 08 12:04Running 8 5:58v median −0:13
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.