The race, in three figures
The race, in words
In the Open division at Los Angeles 2023, Reed Goossens crossed the line in 1:23:17: 139th of 404 men, faster than 66% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 53rd of 404. On the burpee broad jumps the field had the edge, by 1:22. Stronger after halfway: 2:52 better against the middle of the field than before it.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:07v median −0:11
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Block 02 7:29Running 2 4:25v median −0:28
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Block 03 9:50Running 3 5:32v median +0:00
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Block 04 11:34Running 4 5:14v median −0:07
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Block 05 9:52Running 5 5:14v median −0:19
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Block 06 6:51Running 6 5:00v median −0:25
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Block 07 8:50Running 7 4:48v median −0:41
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Block 08 12:08Running 8 5:21v median −0:50
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.