The race, in three figures
The race, in words
Joe Scharnweber finished 144th of 404 men in the Open division at Los Angeles 2023, in 1:23:42, faster than 64% of the field.
Nowhere gained more than the wall balls: 0:53 on the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:38v median −0:40
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Block 02 7:38Running 2 4:23v median −0:30
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Block 03 11:42Running 3 6:04v median +0:32
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Block 04 9:59Running 4 5:12v median −0:09
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Block 05 10:17Running 5 5:16v median −0:17
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Block 06 6:57Running 6 5:06v median −0:19
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Block 07 9:47Running 7 5:16v median −0:13
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Block 08 11:14Running 8 6:00v median −0:11
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.