The race, in three figures
The race, in words
In the Open division at Los Angeles 2023, Danny Salas crossed the line in 1:27:07: 177th of 404 men, faster than 56% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 38% on the runs. The burpee broad jumps were the standout, 1:29 quicker than the median and 45th of 404. Stronger after halfway: 4:46 better against the middle of the field than before it.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:58Running 1 10:19v median +5:01
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Block 02 8:02Running 2 4:52v median −0:01
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Block 03 10:05Running 3 5:15v median −0:17
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Block 04 8:28Running 4 4:59v median −0:22
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Block 05 10:27Running 5 5:10v median −0:23
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Block 06 8:12Running 6 6:47v median +1:22
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Block 07 9:11Running 7 5:07v median −0:22
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Block 08 11:07Running 8 5:39v median −0:32
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.