The race, in three figures
The race, in words
In the Open division at Los Angeles 2023, Clayton Byrne crossed the line in 1:27:10: 179th of 404 men, faster than 56% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 35% on the stations. The sandbag lunges cost the most time: 1:38 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
The field ran 1:45 faster at Los Angeles 2023 than at Anaheim 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:50v median −0:28
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Block 02 7:38Running 2 4:30v median −0:23
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Block 03 10:11Running 3 5:02v median −0:30
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Block 04 11:34Running 4 5:01v median −0:20
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Block 05 9:30Running 5 4:56v median −0:37
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Block 06 7:03Running 6 5:10v median −0:15
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Block 07 11:46Running 7 4:45v median −0:44
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Block 08 13:11Running 8 5:42v median −0:29
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.