The race, in three figures
The race, in words
In the Open division at Los Angeles 2023, Alex Owens crossed the line in 1:29:06: 202nd of 404 men, faster than 50% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 142nd of 404. On the sled pull the field had the edge, by 0:55. Stronger after halfway: 2:27 better against the middle of the field than before it.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:31v median +0:13
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Block 02 7:46Running 2 4:54v median +0:01
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Block 03 12:26Running 3 6:20v median +0:48
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Block 04 10:52Running 4 5:49v median +0:28
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Block 05 11:00Running 5 5:59v median +0:26
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Block 06 7:39Running 6 5:37v median +0:12
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Block 07 10:35Running 7 5:45v median +0:16
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Block 08 11:52Running 8 6:02v median −0:09
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.