The race, in three figures
The race, in words
1:29:35 at Los Angeles 2023 put Chris Holmes 210th of 404 men in the Open division.
Legs and stations told different stories: 67% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sled push, 4:28 behind the median. Paced to finish: the second half went 6:56 better against the middle of the field than the first.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:53v median +0:35
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Block 02 12:30Running 2 4:41v median −0:12
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Block 03 10:25Running 3 4:54v median −0:38
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Block 04 10:02Running 4 4:55v median −0:26
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Block 05 9:55Running 5 4:56v median −0:37
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Block 06 6:25Running 6 4:55v median −0:30
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Block 07 10:15Running 7 4:57v median −0:32
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Block 08 12:54Running 8 5:40v median −0:31
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.