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United States / Los Angeles 2023 / Individual Open · Men / Season 6 (2023/24)

John Cruz

USA M 30-34 n = 404
Finish · net time
1:32:38
+3:31 v median 1:29:07
Course −1:52 v season average ±0:35 · 239 athletes
Men
234/404
30-34
61/96
Field beaten
42%

The race, in three figures

Field beaten
50%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:37
v median
147/404
Rank
Biggest loss
50m Sled Push
+1:45
v median
380/404
Rank

The race, in words

1:32:38 at Los Angeles 2023 put John Cruz 234th of 404 men in the Open division.

The wall balls were where this race was made, 0:37 ahead of the median. On the sled push the field had the edge, by 1:45. Paced to finish: the second half went 2:21 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:40
    v median −0:38
    1000m SkiErg 4:38
    v median −0:02
  2. Block 02 10:12
    Running 2 5:06
    v median +0:13
    50m Sled Push 5:06
    v median +1:45
  3. Block 03 12:01
    Running 3 5:47
    v median +0:15
    50m Sled Pull 6:14
    v median +1:03
  4. Block 04 10:58
    Running 4 5:37
    v median +0:16
    80m Burpee Broad Jump 5:21
    v median +0:23
  5. Block 05 10:39
    Running 5 5:32
    v median −0:01
    1000m Row 5:07
    v median +0:05
  6. Block 06 8:01
    Running 6 5:27
    v median +0:02
    200m Farmers Carry 2:34
    v median +0:33
  7. Block 07 11:15
    Running 7 5:44
    v median +0:15
    100m Sandbag Lunges 5:31
    v median +0:08
  8. Block 08 12:02
    Running 8 6:32
    v median +0:21
    Wall Balls 5:30
    v median −0:37

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:29
0:22 0:07
B3 · 50m Sled Pull
1:23
0:18 1:05
B4 · 80m Burpee Broad Jump
1:10
0:21 0:49
B5 · 1000m Row
1:26
0:17 1:09
B6 · 200m Farmers Carry
1:06
0:58 0:08
B7 · 100m Sandbag Lunges
1:59
1:03 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 395

A pace, not a person: at every mat, the middle of the 395 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:37 behind

Elsewhere

The board

Individual Open · Men at Los Angeles 2023

See this race on page 5
Source Unofficial
Event
Los Angeles 2023
Division
HYROX
Contest
H_JGDMS4JI66A
Measured against
Men · n = 404