The race, in three figures
The race, in words
Phillip Le finished 252nd of 404 men in the Open division at Los Angeles 2023, in 1:35:09.
The wall balls were the standout, 1:13 quicker than the median and 74th of 404. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:14v median +0:56
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Block 02 8:54Running 2 5:46v median +0:53
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Block 03 12:07Running 3 6:07v median +0:35
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Block 04 11:24Running 4 6:06v median +0:45
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Block 05 11:39Running 5 6:14v median +0:41
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Block 06 8:09Running 6 5:58v median +0:33
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Block 07 12:28Running 7 6:12v median +0:43
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Block 08 11:20Running 8 6:26v median +0:15
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.