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United States / Los Angeles 2023 / Individual Open · Men / Season 6 (2023/24)

Denis Nazarov

RUS M 30-34 n = 404
Finish · net time
1:35:45
+6:38 v median 1:29:07
Course −1:52 v season average ±0:35 · 239 athletes
Men
256/404
30-34
68/96
Field beaten
37%

The race, in three figures

Field beaten
31%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
97/404
Rank
Biggest loss
Wall Balls
+0:34
v median
252/404
Rank

The race, in words

1:35:45 at Los Angeles 2023 put Denis Nazarov 256th of 404 men in the Open division.

A station race more than a running one: 65% of the field beaten on the stations, against 31% on the runs. Paced to finish: the second half went 1:22 better against the middle of the field than the first. The roxzone cost time: 10:53, behind 87% of the field.

Los Angeles gave the field time back: about 1:52 faster than the average race this season, by 239 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:35
    v median +0:17
    1000m SkiErg 4:44
    v median +0:04
  2. Block 02 8:11
    Running 2 5:11
    v median +0:18
    50m Sled Push 3:00
    v median −0:21
  3. Block 03 12:48
    Running 3 8:14
    v median +2:42
    50m Sled Pull 4:34
    v median −0:37
  4. Block 04 10:20
    Running 4 5:59
    v median +0:38
    80m Burpee Broad Jump 4:21
    v median −0:37
  5. Block 05 11:30
    Running 5 6:32
    v median +0:59
    1000m Row 4:58
    v median −0:04
  6. Block 06 8:05
    Running 6 6:07
    v median +0:42
    200m Farmers Carry 1:58
    v median −0:03
  7. Block 07 10:27
    Running 7 6:03
    v median +0:34
    100m Sandbag Lunges 4:24
    v median −0:59
  8. Block 08 13:20
    Running 8 6:39
    v median +0:28
    Wall Balls 6:41
    v median +0:34

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
0:27
0:17 0:10
B3 · 50m Sled Pull
2:09
0:39 1:30
B4 · 80m Burpee Broad Jump
2:07
0:15 1:52
B5 · 1000m Row
1:25
0:06 1:19
B6 · 200m Farmers Carry
1:36
1:02 0:34
B7 · 100m Sandbag Lunges
2:09
1:06 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 395

A pace, not a person: at every mat, the middle of the 395 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 behind

Elsewhere

The board

Individual Open · Men at Los Angeles 2023

See this race on page 6
Source Unofficial
Event
Los Angeles 2023
Division
HYROX
Contest
H_JGDMS4JI66A
Measured against
Men · n = 404