The race, in three figures
The race, in words
Dean Lalap finished 275th of 404 men in the Open division at Los Angeles 2023, in 1:38:38.
A station race more than a running one: 47% of the field beaten on the stations, against 24% on the runs. The sled pull cost the most time: 1:11 slower than the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:56v median +0:38
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Block 02 8:44Running 2 6:05v median +1:12
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Block 03 12:59Running 3 6:37v median +1:05
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Block 04 12:13Running 4 6:15v median +0:54
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Block 05 11:30Running 5 6:55v median +1:22
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Block 06 8:17Running 6 6:31v median +1:06
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Block 07 11:34Running 7 6:11v median +0:42
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Block 08 14:14Running 8 7:59v median +1:48
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.