The race, in three figures
The race, in words
Rodolfo Garcia finished 283rd of 404 men in the Open division at Los Angeles 2023, in 1:40:35.
The sandbag lunges cost the most time: 1:36 slower than the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52. Rodolfo Garcia's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:33v median +0:15
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Block 02 9:40Running 2 5:44v median +0:51
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Block 03 12:19Running 3 6:32v median +1:00
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Block 04 12:12Running 4 6:37v median +1:16
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Block 05 12:01Running 5 6:44v median +1:11
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Block 06 9:56Running 6 6:47v median +1:22
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Block 07 13:52Running 7 6:53v median +1:24
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Block 08 13:01Running 8 7:19v median +1:08
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.