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United States / Los Angeles 2023 / Individual Open · Men / Season 6 (2023/24)

Alex Ortega

USA M 30-34 n = 404
Finish · net time
1:40:37
+11:30 v median 1:29:07
Course −1:52 v season average ±0:35 · 239 athletes
Men
284/404
30-34
75/96
Field beaten
30%

The race, in three figures

Field beaten
39%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
142/404
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
354/404
Rank

The race, in words

1:40:37 at Los Angeles 2023 put Alex Ortega 284th of 404 men in the Open division.

Legs and stations told different stories: 39% of the field beaten on the runs, 16% on the stations. The burpee broad jumps cost the most time: 2:07 slower than the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 5:42
    v median +0:24
    1000m SkiErg 5:56
    v median +1:16
  2. Block 02 9:27
    Running 2 5:06
    v median +0:13
    50m Sled Push 4:21
    v median +1:00
  3. Block 03 12:25
    Running 3 5:31
    v median −0:01
    50m Sled Pull 6:54
    v median +1:43
  4. Block 04 13:30
    Running 4 6:25
    v median +1:04
    80m Burpee Broad Jump 7:05
    v median +2:07
  5. Block 05 13:47
    Running 5 7:16
    v median +1:43
    1000m Row 6:31
    v median +1:29
  6. Block 06 7:36
    Running 6 5:44
    v median +0:19
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 11:03
    Running 7 5:21
    v median −0:08
    100m Sandbag Lunges 5:42
    v median +0:19
  8. Block 08 14:32
    Running 8 6:33
    v median +0:22
    Wall Balls 7:59
    v median +1:52

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:37
0:32 0:05
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
0:58
0:14 0:44
B5 · 1000m Row
1:02
0:10 0:52
B6 · 200m Farmers Carry
1:03
0:58 0:05
B7 · 100m Sandbag Lunges
1:48
0:36 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 395

A pace, not a person: at every mat, the middle of the 395 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 behind

Elsewhere

The board

Individual Open · Men at Los Angeles 2023

See this race on page 6
Other races by Alex Ortega
Source Unofficial
Event
Los Angeles 2023
Division
HYROX
Contest
H_JGDMS4JI66A
Measured against
Men · n = 404