The race, in three figures
The race, in words
Mark Dietzel finished 287th of 404 men in the Open division at Los Angeles 2023, in 1:40:56.
On the sandbag lunges the field had the edge, by 3:51. A harder second half: 6:43 more lost to the middle of the field after halfway than before it. 10:40 in the roxzone was slower than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 5:16v median −0:02
-
Block 02 7:41Running 2 4:47v median −0:06
-
Block 03 11:13Running 3 6:06v median +0:34
-
Block 04 12:15Running 4 6:09v median +0:48
-
Block 05 11:39Running 5 6:36v median +1:03
-
Block 06 7:46Running 6 5:41v median +0:16
-
Block 07 15:05Running 7 5:51v median +0:22
-
Block 08 14:30Running 8 7:17v median +1:06
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.