The race, in three figures
The race, in words
Mike Francis finished 316th of 404 men in the Open division at Los Angeles 2023, in 1:45:40.
The wall balls cost the most time: 2:28 slower than the median. A harder second half: 6:39 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:28v median +0:10
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Block 02 9:06Running 2 5:10v median +0:17
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Block 03 13:05Running 3 6:19v median +0:47
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Block 04 12:31Running 4 6:25v median +1:04
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Block 05 12:02Running 5 6:36v median +1:03
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Block 06 8:55Running 6 6:34v median +1:09
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Block 07 13:44Running 7 6:45v median +1:16
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Block 08 17:48Running 8 9:13v median +3:02
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.