The race, in three figures
The race, in words
Caleb Ferguson finished 343rd of 404 men in the Open division at Los Angeles 2023, in 1:50:06.
The sandbag lunges cost the most time: 1:50 slower than the median. The race faded late: the second half went 6:27 worse against the middle of the field than the first.
Los Angeles gave the field time back: about 1:52 faster than the average race this season, by 239 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:15v median +0:57
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Block 02 9:23Running 2 6:01v median +1:08
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Block 03 13:08Running 3 6:37v median +1:05
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Block 04 12:57Running 4 6:33v median +1:12
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Block 05 12:20Running 5 6:38v median +1:05
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Block 06 9:55Running 6 8:01v median +2:36
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Block 07 14:59Running 7 7:46v median +2:17
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Block 08 16:48Running 8 10:30v median +4:19
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.