The race, in three figures
The race, in words
Bruce Yang finished 344th of 404 men in the Open division at Los Angeles 2023, in 1:50:37.
If there was time left out there, it was on the sled pull, 3:03 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. The roxzone cost time: 11:02, behind 89% of the field.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:47v median +0:29
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Block 02 10:54Running 2 5:32v median +0:39
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Block 03 16:06Running 3 7:52v median +2:20
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Block 04 12:05Running 4 6:22v median +1:01
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Block 05 12:21Running 5 6:48v median +1:15
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Block 06 8:37Running 6 6:05v median +0:40
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Block 07 13:07Running 7 6:55v median +1:26
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Block 08 15:46Running 8 6:36v median +0:25
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.