The race, in three figures
The race, in words
Amelia Salcido & Deb Ozeki finished 123rd of 129 women's teams in the Doubles Open division at Los Angeles 2023, in 2:21:08.
On the sandbag lunges the field had the edge, by 4:33. Paced to finish: the second half went 6:28 better against the middle of the field than the first. 12:37 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:33Running 1 9:39v median +3:13
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Block 02 15:04Running 2 11:56v median +6:06
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Block 03 16:34Running 3 8:28v median +2:11
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Block 04 21:00Running 4 13:22v median +7:09
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Block 05 15:49Running 5 9:18v median +3:00
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Block 06 11:14Running 6 8:52v median +2:37
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Block 07 19:09Running 7 10:45v median +4:18
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Block 08 14:17Running 8 10:05v median +3:14
Roxzone, per block
Approach · Exit 12:37
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women's teams who finished.