The race, in three figures
The race, in words
2:24:52 at Los Angeles 2023 put Melinda Perea & Carla Sanfilippo 126th of 129 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:25 slower than the median. A harder second half: 7:36 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:00, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:36Running 1 9:26v median +3:00
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Block 02 12:09Running 2 8:38v median +2:48
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Block 03 17:10Running 3 9:46v median +3:29
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Block 04 16:39Running 4 10:04v median +3:51
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Block 05 17:11Running 5 10:31v median +4:13
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Block 06 13:11Running 6 10:39v median +4:24
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Block 07 18:46Running 7 11:30v median +5:03
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Block 08 18:18Running 8 12:02v median +5:11
Roxzone, per block
Approach · Exit 16:00
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women's teams who finished.