The race, in three figures
The race, in words
Dustin YU finished 354th of 404 men in the Open division at Los Angeles 2023, in 1:54:45.
The sled push cost the most time: 4:19 slower than the median. Paced to finish: the second half went 10:04 better against the middle of the field than the first. The roxzone cost time: 11:12, behind 90% of the field.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:21v median +1:03
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Block 02 13:52Running 2 6:12v median +1:19
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Block 03 15:25Running 3 9:15v median +3:43
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Block 04 13:58Running 4 7:03v median +1:42
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Block 05 12:34Running 5 6:59v median +1:26
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Block 06 9:02Running 6 6:37v median +1:12
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Block 07 12:57Running 7 6:33v median +1:04
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Block 08 13:57Running 8 7:46v median +1:35
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.