The race, in three figures
The race, in words
1:55:54 at Los Angeles 2023 put Narendran Ramanathan 356th of 404 men in the Open division.
The runs carried this race: faster than 28% of the field over the eight kilometres, against 4% on the stations. If there was time left out there, it was on the wall balls, 6:05 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 5:58v median +0:40
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Block 02 10:58Running 2 5:18v median +0:25
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Block 03 17:15Running 3 8:22v median +2:50
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Block 04 13:03Running 4 5:59v median +0:38
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Block 05 12:04Running 5 6:11v median +0:38
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Block 06 8:53Running 6 6:04v median +0:39
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Block 07 12:51Running 7 6:08v median +0:39
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Block 08 19:21Running 8 7:09v median +0:58
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.