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United States / Los Angeles 2023 / Individual Open · Men / Season 6 (2023/24)

Dennis Nguyen

USA M 30-34 n = 404
Finish · net time
1:58:24
+29:17 v median 1:29:07
Course −1:52 v season average ±0:35 · 239 athletes
Men
366/404
30-34
88/96
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
17%
Stations
Biggest gain
Wall Balls
−2:06
v median
18/404
Rank
Biggest loss
100m Sandbag Lunges
+8:44
v median
403/404
Rank

The race, in words

Dennis Nguyen finished 366th of 404 men in the Open division at Los Angeles 2023, in 1:58:24.

Nowhere gained more than the wall balls: 2:06 on the median. If there was time left out there, it was on the sandbag lunges, 8:44 behind the median. The race faded late: the second half went 23:45 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:25
    v median −0:53
    1000m SkiErg 4:28
    v median −0:12
  2. Block 02 8:37
    Running 2 4:52
    v median −0:01
    50m Sled Push 3:45
    v median +0:24
  3. Block 03 11:22
    Running 3 5:54
    v median +0:22
    50m Sled Pull 5:28
    v median +0:17
  4. Block 04 12:58
    Running 4 6:26
    v median +1:05
    80m Burpee Broad Jump 6:32
    v median +1:34
  5. Block 05 16:35
    Running 5 11:20
    v median +5:47
    1000m Row 5:15
    v median +0:13
  6. Block 06 11:01
    Running 6 8:42
    v median +3:17
    200m Farmers Carry 2:19
    v median +0:18
  7. Block 07 23:12
    Running 7 9:05
    v median +3:36
    100m Sandbag Lunges 14:07
    v median +8:44
  8. Block 08 15:38
    Running 8 11:37
    v median +5:26
    Wall Balls 4:01
    v median −2:06

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:21
0:15 0:06
B3 · 50m Sled Pull
1:36
0:09 1:27
B4 · 80m Burpee Broad Jump
1:33
0:19 1:14
B5 · 1000m Row
1:56
0:20 1:36
B6 · 200m Farmers Carry
1:32
1:22 0:10
B7 · 100m Sandbag Lunges
2:31
1:16 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 395

A pace, not a person: at every mat, the middle of the 395 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 29:23 behind

Elsewhere

The board

Individual Open · Men at Los Angeles 2023

See this race on page 8
Source Unofficial
Event
Los Angeles 2023
Division
HYROX
Contest
H_JGDMS4JI66A
Measured against
Men · n = 404