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United States / Los Angeles 2023 / Individual Open · Men / Season 6 (2023/24)

Joe Bernstein

USA M 45-49 n = 404
Finish · net time
2:25:03
+55:56 v median 1:29:07
Course −1:52 v season average ±0:35 · 239 athletes
Men
398/404
45-49
34/35
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:58
v median
369/404
Rank
Biggest loss
Wall Balls
+6:25
v median
401/404
Rank

The race, in words

2:25:03 at Los Angeles 2023 put Joe Bernstein 398th of 404 men in the Open division.

If there was time left out there, it was on the wall balls, 6:25 behind the median. A harder second half: 7:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:59, behind 97% of the field.

Los Angeles gave the field time back: about 1:52 faster than the average race this season, by 239 athletes who raced both. 19:39 slower than at Chicago - North American Open Championship 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:18
    Running 1 7:33
    v median +2:15
    1000m SkiErg 5:45
    v median +1:05
  2. Block 02 11:38
    Running 2 7:04
    v median +2:11
    50m Sled Push 4:34
    v median +1:13
  3. Block 03 17:44
    Running 3 8:39
    v median +3:07
    50m Sled Pull 9:05
    v median +3:54
  4. Block 04 17:37
    Running 4 9:11
    v median +3:50
    80m Burpee Broad Jump 8:26
    v median +3:28
  5. Block 05 15:39
    Running 5 9:28
    v median +3:55
    1000m Row 6:11
    v median +1:09
  6. Block 06 12:20
    Running 6 9:21
    v median +3:56
    200m Farmers Carry 2:59
    v median +0:58
  7. Block 07 19:34
    Running 7 9:25
    v median +3:56
    100m Sandbag Lunges 10:09
    v median +4:46
  8. Block 08 23:22
    Running 8 10:50
    v median +4:39
    Wall Balls 12:32
    v median +6:25

Roxzone, per block

Approach · Exit 13:59

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:19
0:32 0:47
B3 · 50m Sled Pull
2:38
0:45 1:53
B4 · 80m Burpee Broad Jump
1:50
0:34 1:16
B5 · 1000m Row
1:48
0:16 1:32
B6 · 200m Farmers Carry
2:04
1:21 0:43
B7 · 100m Sandbag Lunges
2:55
1:16 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 395

A pace, not a person: at every mat, the middle of the 395 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:02 behind

Elsewhere

The board

Individual Open · Men at Los Angeles 2023

See this race on page 8
Other races by Joe Bernstein
Source Unofficial
Event
Los Angeles 2023
Division
HYROX
Contest
H_JGDMS4JI66A
Measured against
Men · n = 404