The race, in three figures
The race, in words
A top 10% finish for Talon Smith & Lindsay Abstein at Los Angeles 2023: 1:01:18, 3rd of 112 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 2:53 on the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:28v median −1:41
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Block 02 5:52Running 2 4:09v median −1:24
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Block 03 7:11Running 3 4:32v median −1:22
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Block 04 4:40Running 4 4:34v median −1:14
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Block 05 8:43Running 5 4:31v median −1:34
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Block 06 5:55Running 6 4:28v median −1:29
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Block 07 6:37Running 7 4:20v median −1:38
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Block 08 7:39Running 8 4:32v median −2:00
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Mixed · n = 111
A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.