The race, in three figures
The race, in words
In the Doubles Open division at Los Angeles 2023, Cal Mundell & Raquel Hernandez crossed the line in 1:05:48: 16th of 112 mixed teams, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Paced to finish: the second half went 3:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:11v median −0:58
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Block 02 6:18Running 2 4:31v median −1:02
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Block 03 7:57Running 3 4:32v median −1:22
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Block 04 6:37Running 4 4:30v median −1:18
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Block 05 8:45Running 5 4:28v median −1:37
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Block 06 5:48Running 6 4:26v median −1:31
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Block 07 7:28Running 7 4:26v median −1:32
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Block 08 8:39Running 8 4:40v median −1:52
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 111
A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.