The race, in three figures
The race, in words
1:07:20 at Los Angeles 2023 put Claire Guarino on the age-group podium: 2nd of 38 in the 35–39 age group.
The burpee broad jumps were the standout, 1:32 quicker than the median and 43rd of 224. Quick through the roxzone: 5:23, ahead of 91% of the field.
Los Angeles gave the field time back: about 1:33 faster than the average race this season, by 133 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:18v median −1:35
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Block 02 6:08Running 2 3:40v median −1:51
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Block 03 9:12Running 3 3:49v median −2:05
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Block 04 7:59Running 4 3:47v median −2:10
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Block 05 8:44Running 5 3:47v median −2:08
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Block 06 5:35Running 6 3:46v median −2:04
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Block 07 7:36Running 7 3:43v median −2:10
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Block 08 7:46Running 8 4:06v median −2:26
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.